Irina Kotikova fell in love with yoga while travelling in
India with ISHTA yoga, and then completed 500hr training with
amazing yoga teachers: Alan Finger, Peter Ferko, Wendy Newton,
Mona Anand. In her classes she wants to give students tools for
them to work on aligning body through asanas, mind through
concentration and meditation and spirit through self-inquiry and
pranayama. Life is fun and learning, and so is our yoga
practice.
my website:
www.lightbugsconnect.weebly.com
